Here are some downloadable freebies for you xxx
So many people tell me that they don’t enjoy cooking and it is one of the hardest parts about living a healthy lifestyle.
Here is a simple, printable PDF for you to create an easy meal plan and shoping list.
If you are just starting out, then start with Dinners – grab out all your favorite cookbooks or mags and choose 7 dinners for the week, in the notes section, write down which book its from (& page number) so you can find it on the day.
Then copy the recipe ingredients into your shopping list – easy as that!!