So – today is my birthday, my last 30 something birthday & it got me thinking, below are some thoughts I wrote about 6 months ago, but I never got round to sharing it with you… have a read and then I’ll share with you, what I have decided to...
No, it’s not our dirty little secret, but we also don’t choose to shout it from the rooftops… What am I on about? Today I’d like to share a little about my family, we like many families have a child on the Autism spectrum, not many people know, we haven’t...
Ok so it’s been over 6 months since my last post & in that time I have written so many in my head, but to be honest this intense feeling of failure has stopped me from showing up, baring all and being brutally honest – it’s not serving me well – so...
So, I’ve just returned from 10 days away while in the middle of my 4 phase fat loss protocol… aren’t you just dying to see how I went??? Well I packed up half my kitchen and took it with me, I am not kidding! I packed, measuring cup, teaspoon, knife,...
Ok Laides, Listen up, its time we had a chat about a topic that none of us really enjoy… thats right, our periods, mensuration, monthlys, moon bleed etc, you get my drift… So lets talk about what we use? Have you ever heard of let alone used a menstral...
BAHAHAHAHA – don’t be crazy! 😉 But in all seriousness things are going really well. I’m now on day 4 of Phase 2 and I’m down 1.8kg on my starting weight! Not bad since I gained 1kg in Phase 1. I know this sounds super exciting but I just want...
