So – today is my birthday, my last 30 something birthday & it got me thinking, below are some thoughts I wrote about 6 months ago, but I never got round to sharing it with you… have a read and then I’ll share with you, what I have decided to...
No, it’s not our dirty little secret, but we also don’t choose to shout it from the rooftops… What am I on about? Today I’d like to share a little about my family, we like many families have a child on the Autism spectrum, not many people know, we haven’t...
Ok so it’s been over 6 months since my last post & in that time I have written so many in my head, but to be honest this intense feeling of failure has stopped me from showing up, baring all and being brutally honest – it’s not serving me well – so...
8kg 8kg 8kg… doin my little happy dance!!!! So as it turns out I could have done a few more days in phase 2, but I was done! I really wanted my LLV back as I missed it way too much and I was ready to move on to reintroduction…. I know a few more days could...
So, I’ve just returned from 10 days away while in the middle of my 4 phase fat loss protocol… aren’t you just dying to see how I went??? Well I packed up half my kitchen and took it with me, I am not kidding! I packed, measuring cup, teaspoon, knife,...
Ok Laides, Listen up, its time we had a chat about a topic that none of us really enjoy… thats right, our periods, mensuration, monthlys, moon bleed etc, you get my drift… So lets talk about what we use? Have you ever heard of let alone used a menstral...
This morning after hoping on the scales and being thankful I have said goodbye to over 4.5kgs, I looked in the mirror and there it was!!! A couple of inches above my hips there was a distinctive indent…. yes a waistline!!! Well with that I promptly did 10 bench...
So last week I was telling you about the 3yr old me who was chucking a big tanty… this week it’s my little Rebel! I’m not quite sure if she is 6 or 16 as she has spunk, but thinks she knows best so could go either way… 😉 FYI I did loose quite a...
Yep you heard it, some days you just want to call it like it is and chuck a little emotional tanty! So I’ve been wanting to give you an update for a while now, not only has life been busy, but I really wanted to brag about some huge weight loss…. this has...
BAHAHAHAHA – don’t be crazy! 😉 But in all seriousness things are going really well. I’m now on day 4 of Phase 2 and I’m down 1.8kg on my starting weight! Not bad since I gained 1kg in Phase 1. I know this sounds super exciting but I just want...